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Meal plan

ID: bF_DtMQr3qOWlJQ

By guest

Generated on 2025-04-03 21:19:04

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hot Chocolate Shake

1 serving = 95.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Golden Graham Candy

1 serving = 89.0 g

Energy: 250.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!