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Meal plan

ID: CXW6C1Sl6IdZbwY

By guest

Generated on 2025-09-21 02:14:55

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Three Minute Fudge

1 serving = 86.0 g

Energy: 156.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apricot Crumble

1 serving = 96.0 g

Energy: 297.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 30.0 g

Let's cook it!