Here is your personalized meal plan!
Meal plan
ID: qKABFeJVBw9Nd44
By guest
Generated on 2025-04-19 09:51:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Crepe Filling
1 serving = 98.0 gEnergy:
376.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
92.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 83.0 gEnergy:
240.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!