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Meal plan

Regenerate
ID: ds8_lBrDcqinwtc
By guest
Generated on 2025-06-24 05:54:48

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 87.0 g
Energy: 93.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 98.0 g
Energy: 103.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!