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Meal plan


ID: 5u9X6VWX1IS9OJQ
By guest
Generated on 2025-06-24 12:37:06

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pecan Penuche
1 serving = 65.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 38.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Lemon Mustard Chicken
1 serving = 93.0 g
Energy: 121.0 kcal
Protein: 20.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!