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Meal plan


ID: IdxHFqebiMfk_Sk
By guest
Generated on 2026-06-14 00:15:54

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cheddar Drop Biscuits
1 serving = 97.0 g
Energy: 121.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Sicilian Chocolate Gelato
1 serving = 87.0 g
Energy: 259.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 49.0 g

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