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Meal plan

ID: ImE5AyHhnFPruuo

By guest

Generated on 2025-09-03 03:13:43

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Hazelnut Shortbread

1 serving = 81.0 g

Energy: 325.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Black Bean Cakes

1 serving = 66.0 g

Energy: 68.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!