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Meal plan

ID: YiBd1Nf8qhPA4g8

By guest

Generated on 2025-08-20 09:29:50

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 307.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 72.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!