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Meal plan

Regenerate
ID: TRkzy4XblsFlGhE
By guest
Generated on 2026-08-13 17:23:28

Total kcalories

88.0% (1636.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Buttermilk Ice Cream
1 serving = 76.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 62.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!