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Meal plan

Regenerate
ID: 6l09mJqfNkyrl70
By guest
Generated on 2025-04-03 02:49:38

Total kcalories

105.0% (1958.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 82.0 g
Energy: 261.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 77.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!