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Meal plan

ID: C7ixTOq6APGc4XA

By guest

Generated on 2025-03-20 15:16:13

Total kcalories

100.0% (1999.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 62.0 g

Energy: 156.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Dog Cookies

1 serving = 84.0 g

Energy: 244.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!