Here is your personalized meal plan!
Meal plan
ID: nMocEBsNRbYv39k
By guest
Generated on 2025-04-19 23:46:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 99.0 gEnergy:
113.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 74.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!