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Meal plan

Regenerate
ID: MT-M7XfLuu97ReQ
By guest
Generated on 2025-05-15 12:01:40

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 58.0 g
Energy: 165.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 100.0 g
Energy: 150.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!