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Meal plan


ID: v_Cv94FHAVwVPYM
By guest
Generated on 2025-03-21 11:24:22

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Strawberry Scones
1 serving = 98.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 58.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 4.0 g

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