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Meal plan

Regenerate
ID: spFqj9iCF6p3N9I
By guest
Generated on 2025-03-17 04:56:36

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 87.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 56.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 33.0 g
Let's cook it!