Here is your personalized meal plan!
Meal plan
ID: y8jWVR3WKyyYfEA
By guest
Generated on 2026-02-21 14:18:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 96.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 66.0 gEnergy:
248.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
39.0 g
Let's cook it!