Here is your personalized meal plan!
Meal plan
ID: dCB3LH9gUOpSkxY
By guest
Generated on 2026-07-13 20:45:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Banana Sherbert Recipe
1 serving = 88.0 gEnergy:
102.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
7.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Basic Pie Dough
1 serving = 56.0 gEnergy:
218.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
0.0 g
Let's cook it!