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Meal plan

Regenerate
ID: kterHTDShls4hX4
By guest
Generated on 2025-05-13 09:39:33

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 65.0 g
Energy: 125.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 73.0 g
Energy: 104.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!