Here is your personalized meal plan!
Meal plan
ID: T1kI16_jmyjB4Lc
By guest
Generated on 2024-11-19 10:31:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Chocolate Oatmeal Porridge
1 serving = 69.0 gEnergy:
86.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 74.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!