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Meal plan

Regenerate
ID: 3azlrrq3qfhvsKI
By guest
Generated on 2025-07-21 16:47:20

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 86.0 g
Energy: 146.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Cookie Dough Candies
1 serving = 63.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 46.0 g
Let's cook it!