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Meal plan

Regenerate
ID: rGEbm9JYCmVuTvQ
By guest
Generated on 2025-05-11 12:03:40

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Fudge
1 serving = 74.0 g
Energy: 267.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Focaccia recipe
1 serving = 77.0 g
Energy: 188.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!