Here is your personalized meal plan!
Meal plan
ID: QUgFTxC0sGNX9lE
By guest
Generated on 2025-06-15 20:45:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Malted Ricotta
1 serving = 60.0 gEnergy:
101.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Plum Apricot Crisp
1 serving = 93.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!