Here is your personalized meal plan!
Meal plan
ID: Sot_uKieUIyOJLA
By guest
Generated on 2026-04-03 23:41:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 72.0 gEnergy:
101.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 64.0 gEnergy:
73.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!