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Meal plan

ID: 939IthhS8L4aevo

By guest

Generated on 2025-08-29 11:59:36

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

97.0% (49.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Apple Pie Sparkler

1 serving = 71.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Honey Garlic Ribs

1 serving = 65.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!