Here is your personalized meal plan!
Meal plan
ID: __8OyXEXwGKOtQc
By guest
Generated on 2025-03-19 06:57:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 87.0 gEnergy:
123.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 60.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!