Here is your personalized meal plan!
Meal plan
ID: 9zHZFPRHZ5R9o8E
By guest
Generated on 2025-06-08 16:37:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Eggnog Shortbread
1 serving = 99.0 gEnergy:
415.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 75.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!