Here is your personalized meal plan!
Meal plan
ID: n7j2okGVysZEHfU
By guest
Generated on 2025-08-26 12:17:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 80.0 gEnergy:
310.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 94.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!