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Meal plan


ID: 6GRQHNMjPojnY9s
By guest
Generated on 2025-04-22 06:09:53

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Country Crock Apples
1 serving = 69.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 36.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Creamsicle
1 serving = 94.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 8.0 g

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