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Meal plan


ID: uw1yi4JaO_fv5pg
By guest
Generated on 2025-04-20 21:00:41

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Orange Date Frosting
1 serving = 70.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 54.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Yogurt Crunch
1 serving = 94.0 g
Energy: 144.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 30.0 g

Let's cook it!