Here is your personalized meal plan!
Meal plan
ID: FSdkH4sbznQDB_8
By guest
Generated on 2025-09-10 19:39:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 81.0 gEnergy:
299.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 71.0 gEnergy:
216.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!