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Meal plan

Regenerate
ID: 0EmmMwh-8yF0x-w
By guest
Generated on 2025-08-15 01:37:24

Total kcalories

88.0% (1754.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 56.0 g
Energy: 63.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Bulgur Breads Recipe
1 serving = 56.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!