Here is your personalized meal plan!
Meal plan
ID: sjoanAQ2hcQqpb4
By guest
Generated on 2025-08-01 20:25:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Butterscotch Crispies
1 serving = 67.0 gEnergy:
68.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Almond chicken salad
1 serving = 83.0 gEnergy:
173.0 kcal
Protein:
13.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!