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Meal plan

ID: v2MKm3oTXojLns4

By guest

Generated on 2025-04-21 08:12:55

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Beef Jerky Recipe

1 serving = 99.0 g

Energy: 145.0 kcal

Protein: 13.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Asian Barbecue Glaze

1 serving = 79.0 g

Energy: 126.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!