Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nKXnTNi7TFDNgMg

By guest

Generated on 2026-07-22 11:49:33

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Falck Fudge Frosting

1 serving = 72.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Raspberry Ice Cream

1 serving = 76.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!