Here is your personalized meal plan!
Meal plan
ID: OJI98eoL_VthAOk
By guest
Generated on 2025-08-27 19:01:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 62.0 gEnergy:
240.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
53.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Breakfast Cookie
1 serving = 87.0 gEnergy:
108.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!