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Meal plan


ID: CVcXVAIWXgVxluo
By guest
Generated on 2025-04-19 16:26:55

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Crispy Chocolate Cookies
1 serving = 96.0 g
Energy: 346.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 53.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Seattle Salmon Chowder
1 serving = 80.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!