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Meal plan

Regenerate
ID: mYrrUNfy3WjWzkE
By guest
Generated on 2026-07-23 01:54:04

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 99.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fudgy Chocolate Frosting
1 serving = 72.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!