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Meal plan

ID: yaH-A-Ow0sQsFjs

By guest

Generated on 2025-04-19 17:21:48

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 246.0 kcal

Protein: 10.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 158.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!