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Meal plan


ID: 8BbkKZlQJf2tRas
By guest
Generated on 2025-07-31 15:27:12

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Ring Doughnuts
1 serving = 58.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Double Nut Candy
1 serving = 96.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 69.0 g

Let's cook it!