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Meal plan


ID: 7tKn0z4PFNxf5Ys
By guest
Generated on 2026-05-04 17:20:54

Total kcalories

106.0% (2121.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

125.0% (50.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Scones With Griottines
1 serving = 68.0 g
Energy: 197.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Lemon Bon Bons
1 serving = 73.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 16.0 g

Let's cook it!