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Meal plan

ID: _X1dciJYoWO0kZo

By guest

Generated on 2025-04-19 15:02:22

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 133.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 261.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 36.0 g

Let's cook it!