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Meal plan

ID: QLkWC5k0WjHzJrg

By guest

Generated on 2024-11-20 15:29:53

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 307.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!