Here is your personalized meal plan!
Meal plan
ID: aR6GWD3KIwetJP0
By guest
Generated on 2025-07-29 16:31:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Crystal Almonds
1 serving = 76.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
59.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 61.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!