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Meal plan

Regenerate
ID: vJgE5rjXljr3pls
By guest
Generated on 2026-05-10 19:44:28

Total kcalories

105.0% (2098.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 86.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 94.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!