Here is your personalized meal plan!
Meal plan
ID: NZG3S_TENNX_P5A
By guest
Generated on 2025-03-17 12:25:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 84.0 gEnergy:
295.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Irish Apple Pie
1 serving = 97.0 gEnergy:
263.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!