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Meal plan

Regenerate
ID: KKznk4byV1REtaE
By guest
Generated on 2025-03-18 14:27:23

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 73.0 g
Energy: 310.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cottage Pie
1 serving = 77.0 g
Energy: 114.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!