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Meal plan


ID: lt0Y8uEIxGH7gz8
By guest
Generated on 2025-03-18 23:37:47

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Gator Smoothies
1 serving = 84.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Birthday Bones
1 serving = 61.0 g
Energy: 203.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!