Here is your personalized meal plan!
Meal plan
ID: lPjcmun5wJFaBf0
By guest
Generated on 2025-06-05 15:17:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Salad
1 serving = 77.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 90.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!