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Meal plan

Regenerate
ID: XRm1PFBMXAIGQ2A
By guest
Generated on 2025-03-17 17:56:40

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pineapple Empanadas Recipe
1 serving = 61.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 69.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!