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Meal plan


ID: et7u3zA9jxAdKLE
By guest
Generated on 2025-05-07 17:07:47

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Homemade Chocolate Liqueur
1 serving = 83.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 22.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Parrot Banana Treats
1 serving = 60.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!